Life can only be understood backwards; but it must be lived forwards.
— Søren Kierkegaard

Start your transformational journey towards self discovery and wellness. Allow me to provide support and insight to guide your journey towards personal transformation, emotional balance, and greater health and wellness.

Overcome mental, emotional, and social barriers to wellness and rewrite the story of your life.

Coaching sessions may be conducted in person, online, or by telephone. 

Email: auteurhealthandwellness@gmail.com