Intro to Meditation: Private Instruction

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Intro to Meditation: Private Instruction

50.00

Receive personalized training to develop your meditation practice. Dedicated to those who are trying to build a meditation practice, but would like a little guidance on how to start.

This purchase includes a 15 minute consultation (identifying your needs and goals for meditation), instruction and explanation, 20 minute guided meditation, and debrief. Also includes 2 additional follow up calls/ accountability check-ins. 

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