Auteur at the Mothership Festival & Retreat
Oct
13
to Oct 15

Auteur at the Mothership Festival & Retreat

The Only Overnight Feminist Festival in Southern California...

One-of-a-kind events by day.... live bands & DJ's by night. As always, everything is 100% female-driven.

 

We are the anti-mean girls

the new wave riot grrrl

sex-positive

LGBTQ encompassing,

ultra-inclusive creatives

who believe in the power of women supporting other women...

 

We know a good time and expanding minds are not mutually exclusive, and thus MOTHERSHIP was born.

 

We are an activist organization that creates kickass events for people whom identify partially or wholly as women/womxn and want to connect, collab and celebrate.

 

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Bright Yoga Presents: 11-day/10-night Restore & Radiate Retreat in Costa Rica
Aug
4
to Aug 14

Bright Yoga Presents: 11-day/10-night Restore & Radiate Retreat in Costa Rica

 $250 deposit to reserve your spot.

  • Includes:

    • 10-nights of accommodation at Peace Retreat (single, shared double and triple occupancy)

    • Two yoga classes EVERY DAY:

    • Energizing vinyasa flow every morning (Radiate) 

    • Peaceful restorative practice every night (Restore)

• Exclusive use of Peace Retreat, the amenities and the yoga studio

• 3 meals per day – breakfast, lunch and dinner!

• Unlimited Costa Rican coffee and tea!

• Round-trip airport transportation from Liberia International Airport (LIR) to Peace Retreat

• free WIFI!

Not included: airfare to LIR, spa services, specialty drinks and additional meals, extra activities (e.g., surfing)

PEACE RETREAT - COSTA RICA

 

Jungle Cabina: $2,300

Click here to purchase

Jungle Cabana

Jungle Cabana

 

Casa Yoga Cabina: $2,550 double; $2,700 single

Click here to purchase (double) Click here to purchase (single)

 

Nature Cabina: $2,400

Click here to purchase

Peace Cabina: $1,999 OFF-SITE, 5 Min. walk

Click here to purchase 

Space to relax, restore, cultivate your dreams

Space to relax, restore, cultivate your dreams

Fresh fruits and veggies straight from the land! 

Fresh fruits and veggies straight from the land! 

Peaceful yoga shala 

Peaceful yoga shala 

***Payment plans available upon request. Payments must be received in full by June 15th,

2018***

Flight costs average $450, but there’s always specials flying to Costa Rica! 

Fly into Liberia International Airport (not San Jose).

 $250 deposit to reserve your spot.

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108 Sun Salutations for the Fall Equinox
Sep
24
7:00am 7:00am

108 Sun Salutations for the Fall Equinox

Summer is drawing to a close and it's time to make like the trees and release all that we've outgrown. Join me in welcoming Autumn with the yogic tradition of 108 Salutations. I will lead us through this high energy practice as we use these sacred asanas to release the past and make space for a brand new season.

For those of you that have never experienced this, it is a beautiful ritual that will reveal your inner peace and strength. 

Self Investment: $20

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Summer Sunset Stretch & Samba Workshop with Live Music!
Sep
3
4:00pm 4:00pm

Summer Sunset Stretch & Samba Workshop with Live Music!

 I’ll be cohosting an epic workshop celebrating all the alegría of summer with Yoga and Samba with @vikadancesandiego ! 
Join me for a unique and vibrant yoga flow 🤸🏻‍♂️ and then stay to learn the most joyful energetic dance in the world: samba!!! with Ms. Vika 💃🏻 On top of that, we’ll have live musicians! 🎸🥁🎶 Yoga with electrical guitar and samba with live drumming! 
Get those good vibrations moving and flowing in your body! 🌀Sweat, move, and celebrate!🌀

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108 Summertime Salutations!
Jun
18
7:00am 7:00am

108 Summertime Salutations!

Summertime and the living is vibrant! It's time welcome the Summer season with the yogic tradition of 108 Salutations. I will lead us through this high energy practice as we use these sacred asanas to release the past and welcome the new season.

For those of you that have never experienced this, it is a beautiful ritual that will reveal your inner peace and strength. 

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Festival of Yoga at Balboa Park
Jun
17
8:00am 8:00am

Festival of Yoga at Balboa Park

You and your family are warmly invited to come celebrate the United Nations' International Day of Yoga on June 17th, from 8:00AM – 3:00PM in San Diego's historic Balboa Park!  Join Auteur and many other instructors in the San Diego yoga community as they celebrate with live music, a mindful marketplace, and dozens of breakout classes perfect for Yogis of all levels, shapes and sizes... And this event is 100% FREE?!? See you there!

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Earth Day Vinyasa Flow+ Live Music
Apr
22
10:00am10:00am

Earth Day Vinyasa Flow+ Live Music

Join Auteur at the Beach Club Yoga Series! We will practice a creative vinyasa flow set to soft guitar melodies by Higher Planes Drifter. This flow is intended to build on our bodies' natural connection to the earth, as we dance between grounding and balancing movements.

Join Auteur and Higher Planes Drifter for a complete sensory experience
~ asana ~ conscious breath ~ live music ~ 


I can't think of a better way to celebrate our Mama Earth!

To purchase your tickets, please visit: http://www.sdyex.com/product/yoga-arezou/

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Divine Self Love 2.0
Feb
25
1:00pm 1:00pm

Divine Self Love 2.0

Join Vika Stansky Hernandez, Zosha Womack, and Dr. Arezou Ghane for another retreat at the enchanting Terra Madre Gardens in Escondido, CA. 

Connect with your innate bliss and beauty through yoga, dance, and sound healing in this naturally stunning secret garden.

 

Self Investment: $50 (early bird); $60 (at the door). 

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Jan
14
1:00pm 1:00pm

Divine Self Love

2017 is your year to fall in love... with YOURSELF! 
Join us for Divine Self Love  🌸🌿
Nourish and honor your body, mind, and spirit with three luscious hours of Yoga, Dance, and Sound Healing among the vital energies of the flowers and trees in the enchanting Terra Madre Gardens in Escondido, CA. 

January 14, 2017

1-4pm

Early Bird tickets: $45


Email to register: auteurhealthandwellness@gmail.com

 

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Cultivating Liberty
Nov
5
1:00pm 1:00pm

Cultivating Liberty

Explore the personal narratives that confine us and learn strategies for mental and emotional liberty. 

This workshop will combine a psychoeducational presentation, narrative inquiry, and creative movement to embody the psychological state of liberty.  

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