Stories are medicine.
au·teur /ōˈtər/: a person whose distinctive influence and artistic control over a story are so great that they become the author of the story.
Life is full of unexpected turns. While we cannot control the events that happen to us, we have great power in how we choose to tell and live out the story of our lives.
Meet Dr. Arezou Ghane
Wherever you find yourself on your wellness journey — whether you're a company seeking to integrate a wellness strategy, an individual seeking one-on-one support, or someone ready to explore alternative paths in your pursuit of well-being — I am deeply honored to be part of your story.
As an advocate for well-being, I embrace the concept of 'Auteur' — the idea that we are the storytellers of our own lives, a principle that guides my work and my journey in supporting organizations and individuals like you. In this context, I deeply respect your unique journey and recognize that true transformation begins with honesty and vulnerability. While I don't offer quick fixes or promises of miracles, I provide a safe space, deep presence, and evidence-backed interventions and resources for your growth.
If you're curious and ready to embark on a transformative wellness journey, I am wholeheartedly dedicated to walking this path with you. Together, we'll explore and utilize the trusted tools that I know best.
Education
Ph.D., Health Psychology
University of California, Riverside
B.A., Psychology
University of California, Santa Cruz
200 E-RYT
Registered Yoga Teacher
Certified Professional Life Coach
International Coaching Federation - Accredited Certification
Publications
Health Psychology Review, Psychology & Health, The Personality and Social Psychology Bulletin, Frontiers in Human Neuroscience, and Women's Reproductive Health